Keep Going!

Stop Stopping


Dean Karnazes is one of the 100 Fittest Men of all time.  He's done incredible things - like running 350 miles at once.  That's crazy!  Plus running a marathon to the South Pole in negative 40 degrees.  Then there was the time he ran 50 marathons in all 50 US states in 50 days - finishing the New York Marathon which he banged out in 3 hours flat.  


Dean wrote The Road to Sparta and shares his great wisdom on how to optiimize your performance.  He quotes the ancient Chinese proverb:  "Be not afraid of going slowly.  Be afraid only of stopping."  I have worked with bowlers who start the journey and then stop.  Dean discusses to KEEP GOING!  It doesn't matter if you are a bowler trying to get better, a marathon runner or whatever, keep going no matter how slow it may seem.  Stop Stopping!  


Whether it is baby steps to your goal in becoming a better player or a fast track to your success, just remember:  Win one day at a time and Keep Going!


Win the Day!